nanaanita06's Journal, 11 Jul 21

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View Diet Calendar, 11 July 2021:
878 kcal Fat: 22.15g | Prot: 47.60g | Carbs: 122.81g.   Breakfast: Telur, Sari Roti Roti Tawar Gandum (2), Spring Home Roti Paratha. Lunch: Paprika Hijau, Mentimun (dengan Kulit), Nasi Merah (Butir-Panjang, Dimasak), Ikan Panggang, Jagung Kecil/Tunas Jagung, Buncis, Kubis Merah, Wortel, Brokoli. Dinner: Kurma, Kopi (Diseduh dari Bubuk). more...
198 kcal Exercise: Samsung Health - 24 hours. more...

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