Weigh In record (no journal entry) for 11 July 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 49.11g | Prot: 57.92g | Carbs: 174.11g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Capullo Aceite de Canola, Nopales, Melón, Sanísimo salmas, Navarro Queso Panela, Frijoles Blancos (Cocidos). Lunch: Las Sevillanas Chorizo De Cerdo, Huevo, Sanísimo salmas, Lechuga, Aceite de Oliva, Cebollas, Jitomate, Calabaza. Dinner: Granvita Granola , Nopales, Sanísimo salmas, Lifeway Kefir Bajo en Grasa, Requesón, Papayas. Snacks/Other: Global Premier Mezcla de Moras, Almendras, Manzana Verde, Chía, Nopales, Espinacas, Apio. more...
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2999 kcal
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Exercise:
Housework - 2 hours and 20 minutes, Hanging Laundry - 10 minutes, Bathing - 10 minutes, Desk Work - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 44 minutes, Cooking - 1 hour and 36 minutes. more...
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Losing 0.0 kg a Week
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Caro_Coro's Weight History
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