Weigh In record (no journal entry) for 11 July 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 47.83g | Prot: 61.79g | Carbs: 225.94g.
Pre-Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Breakfast: Sun Chips French Onion. Lunch: Tropicana Lemonade, Culver's Steamed Broccoli, Culver's Grilled Chicken Sandwich, Little Debbie Cosmic Brownies with Chocolate Chip Candy. Dinner: Chocolate Chip Cookie, Brownie. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Slim-Fast Strawberry Milk Shake. more...
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steady weight
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mamabearcisco's Weight History
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