Weigh In record (no journal entry) for 07 July 2021
|
69.4 kg
Lost so far: 18.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 19.07g | Prot: 23.52g | Carbs: 113.22g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo Cozido, Brócolis, Alface, Tomates. Snacks/Other: Lacta Lacta Oreo, Café com Açúcar, Banana-Maçã, Hortifruti Mamão Formosa, Paulista Iogurte Natural , Mexerica. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annagabryellecr's Weight History
|