judibird's Journal, 30 Mar 09

Did you ever have one of those days that you wanted to eat everything except the kitchen table? That was my day today. I do not know why but it was a challenge to eat healthy and within my limits. I have made it through today so far and hope to finish out a winner and not a whiner.

View Diet Calendar, 30 March 2009:
910 kcal Fat: 14.00g | Prot: 57.00g | Carbs: 139.00g.   Breakfast: medifast cocoa, water. Lunch: Special K Protein Snack Bar, knudsen doubles, water, Healthy Request New England Clam Chowder. Dinner: water, Country Herb Chicken. Snacks/Other: Light Fat Free Yogurt. more...
3438 kcal Exercise: Desk Work - 8 hours, Sitting - 5 hours, Standing - 3 hours, Sleeping - 8 hours. more...

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