Weigh In record (no journal entry) for 09 July 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 15.04g | Prot: 13.74g | Carbs: 128.49g.
Breakfast: Energen Sereal Coklat. Lunch: Nasi Putih, Indomie Rasa Ayam Bawang. Dinner: Sayur Bening Bayam, Pisang. more...
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4kusuk@b0b415's Weight History
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