Weigh In record (no journal entry) for 11 July 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 58.11g | Prot: 48.86g | Carbs: 156.63g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе, Домик в деревне Творог 9%, Блины. Lunch: Lucky Days Конфета, Овсяное Печенье, Джемы и Варенья, Зеленый Чай, Белый Хлеб, Говядина Тушеная, Суп Грибной. more...
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1922 kcal
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Exercise:
гимнастика - 20 minutes, скандинавская ходьба - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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olimpic.tula's Weight History
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