ibtisambysd's Journal, 11 Jul 21

Steak tempe , resep nya bisa cek di youtube yaa
Segini cuma 320kal aja 🥲❤️
Enaak bgt , di goreng pakek mentega 1 sendok biar crispy gurih guys 😍

View Diet Calendar, 11 July 2021:
1099 kcal Fat: 42.54g | Prot: 44.04g | Carbs: 143.00g.   Breakfast: Pisang. Lunch: Blue Band Mentega, Nasi Putih, Del Monte Saus Barbeque, Wortel, Brokoli, Tempe. Dinner: Nasi Goreng. Snacks/Other: Tropicana Slim Gula, Susu (Susu Murni). more...

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Comments 
itung kalori saus nya per berapa sendok berarti mbak? 
11 Jul 21 by member: Tehesmanis
60kal ajaa kak 
11 Jul 21 by member: ibtisambysd
tulisin resepnya dong kak 
11 Jul 21 by member: Tarii03
mentega sendok brapa kalori..saos...🙄 
11 Jul 21 by member: Beben Lina
resep bumbunya pake apa itu ka?  
11 Jul 21 by member: sakilahlala
Nitip resep saosnya 
11 Jul 21 by member: ayusefryna
Saos nya makek del monte BBQ . Buat resep bisa cek di youtube aja “steak tempe” 
11 Jul 21 by member: ibtisambysd
wah ini nih resep Plantbased..jadi inget pernah plantbased 8bulan 😍 
11 Jul 21 by member: bubblewar

     
 

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