Weigh In record (no journal entry) for 08 July 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 62.19g | Prot: 51.39g | Carbs: 152.01g.
Lunch: 魚, 炒空心菜, 統一 拉麵道日式豚骨風味拉麵. Dinner: 水餃, 立頓 巧克力奶茶, 統一 蔥燒牛肉麵. more...
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steady weight
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