Weigh In record (no journal entry) for 02 July 2021
|
55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2077 kcal
|
Fat: 64.97g | Prot: 98.59g | Carbs: 279.68g.
Lunch: 7-11 飯糰, 地瓜葉, 7-11 清粥小菜. Dinner: 麵食, 火鍋, MOS 寶島水果冰茶. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|