Weigh In record (no journal entry) for 26 June 2021
|
55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 61.74g | Prot: 89.97g | Carbs: 124.74g.
Lunch: 小籠包, 榨菜肉絲麵. Dinner: 有皮雞翼（烘烤）, 麥當勞 (McDonald's) 麥克雞塊(4塊), 7-11 日式風味唐揚雞, 7-11 韓式風味炸雞. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|