Rustop's Journal, 03 Jun 14

Weigh In record (no journal entry) for 03 June 2014
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2014:
570 kcal Fat: 11.79g | Prot: 37.92g | Carbs: 85.10g.   Breakfast: Морковь. Lunch: Запеченный или Жареный Лосось. Dinner: Киви, Апельсин, Груши. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rustop's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.