Weigh In record (no journal entry) for 10 July 2021
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59.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 43.45g | Prot: 61.85g | Carbs: 135.32g.
Breakfast: Pão Caseiro, Poços de Caldas Requeijão Cremoso, Café com Açúcar, Laranjas. Lunch: Cenouras, Repolho, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Pipoca Branca (em Óleo), Cenouras, Carne de Vaca Moída, Ovo Cozido. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana Nanica, Qualitá Uva Niagara. more...
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Losing 0.7 kg a Week
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katiaduda's Weight History
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