Weigh In record (no journal entry) for 10 July 2021
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 60.47g | Prot: 95.98g | Carbs: 192.80g.
Breakfast: MDN Whey Ner Isolate, Tocino (Curado, Frito, Cocido), FUD Salchicha de Pavo (50g), Huevo Frito, Bimbo Pan Integral , Cuetara Marias. Lunch: Huevo Frito, Bimbo Pan Integral , Sunbites Platanitos Dulces, Taco de Carnitas. Dinner: Sunbites Platanitos Dulces, Marinela Galletas Principe, Sonric's Rockaleta. Snacks/Other: Gomitas. more...
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Gaining 1.4 kg a Week
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anamarisela56's Weight History
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