Weigh In record (no journal entry) for 10 July 2021
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106.0 kg
Lost so far: 14.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 73.38g | Prot: 49.62g | Carbs: 191.70g.
Breakfast: Great Value Lowfat Yogurt - Mixed Berry, Sara Lee Delightful Healthy Multi-Grain Bread, Welch's Grape Jelly, Peanut Butter. Lunch: Potato Salad , Sliced Cheese 2%, Deli Style Sliced Cooked Ham, White Bread. Dinner: Burger King Onion Rings (Small), Burger King Whopper Jr. Sandwich with Cheese. more...
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Losing 1.3 kg a Week
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JessicaRose91's Weight History
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