ffiduniv's Journal, 10 Jul 21

ffiduniv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2021

66.2 kg Lost so far: 8.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

251 kcal

Fat: 6.74g | Prot: 31.77g | Carbs: 19.50g. Lunch: Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Preto Temperado Cozido, Yoki Canjiquinha de Milho. more...

1671 kcal

Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ffiduniv's Weight History

View Complete History

ffiduniv's Journal, 10 Jul 21

Submit a Comment

ffiduniv's Weight History