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I havent be able to work out this week, do to be overwhelming jammed at work, my grandma's injury, my injuries, and being DOG TIRED!
I am going to call this my "bye week" and start next week hopefully fresh, which kiiiiinda sounds like deja vu--but I know I am going to get back because I'm definitely enjoying seeing a change--maybe no in wieght, but definitely inches. I feel not so puffy fat anymore.
And cashews, I eat a servings (which is 1/4 of a cup, I think 100calories) with some water--and I am full for awhile!
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