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милый лысик
Journal
09 Jul 21
милый лысик's Journal, 09 Jul 21
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Weigh In record (no journal entry) for 09 July 2021
49 kg
Lost so far:
6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2021:
144 kcal
Fat: 1.30g | Prot: 5.33g | Carbs: 29.40g.
Dinner:
Огурец (с Кожурой), Макфа Гречка на Воде.
Snacks/Other:
Dr. Korner Хлебцы Черничный Злаковый Коктейль.
more...
1303 kcal
Exercise:
Watching TV/Computer - 2 hours, Cleaning - 13 minutes, Resting - 10 hours and 40 minutes, Sleeping - 11 hours and 7 minutes.
more...
steady weight
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милый лысик's Weight History
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