noonnoon5's Journal, 10 Jul 21


View Diet Calendar, 10 July 2021:
1028 kcal Fat: 29.19g | Prot: 85.11g | Carbs: 113.97g.   Breakfast: 계란후라이, 갓김치, 현미밥, 조기구이. Lunch: 찐감자, 하림이닭 하림이닭 저염 닭가슴살, 프렌치 샐러드 드레싱, 청양고추, 양파, 오이 (껍질 포함), 상추, 사과, 자몽, 토마토. Dinner: 서울우유 속편한 우유 저지방, 잇메이트 닭가슴살 소시지 청양고추맛. Snacks/Other: 아메리카노. more...
1342 kcal Exercise: Apple Health - 24 hours. more...

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