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eating right is killing me!!! snacking too much and the full cream milk is calling my name!!
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889 kcal
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Fat: 24.78g | Prot: 40.39g | Carbs: 132.43g.
Breakfast: Whole Milk, Mountain High Lowfat All Natural Plain Yoghurt, Oatmeal. Lunch: Tomatoes, Almark Foods Hard-Boiled Eggs, Margarine, Whole Wheat Bread, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Macaroni. Dinner: Kale, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn. more...
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3246 kcal
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Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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