dannocanha's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

95 kg Lost so far: 8.9 kg. Still to go: 10 kg. Diet followed: Poorly.

View Diet Calendar, 02 June 2014:

993 kcal

Fat: 31.64g | Prot: 30.44g | Carbs: 151.45g. Breakfast: Coxinha. Lunch: Sprite Sprite Refrigerante, Kibe Frito, Sabor e Aroma Mini Esfiha de Carne. Snacks/Other: Banana Nanica. more...

3357 kcal

Exercise: Swimming (moderate) - 1 hour, Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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dannocanha's Journal, 02 Jun 14

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dannocanha's Weight History