Weigh In record (no journal entry) for 10 July 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 109.02g | Prot: 88.78g | Carbs: 315.27g.
Breakfast: Melone, Banana. Lunch: Acqua, Dolciando & Dolciando Tiramisù, Prosecco, Ichnusa Birra , Coop Farinata di Ceci, Fior Fiore Coop Pizza con "Speck Alto Adige I.g.P.", Funghi e "Provolone Valpadana DOP", zucchero di canna, caffè. Dinner: Kiwi, Acqua, Scamorza, Aperol Spritz, Prosciutto Crudo, Smart Salame Toscano, Capocollo, Amica Chips Eldorada Grigliata, Esselunga Focaccine. Snacks/Other: Gelato, Coca-Cola Coca-Cola, Acqua, Estathé Limone. more...
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Losing 0.1 kg a Week
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ClaudiaSpezia's Weight History
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