Weigh In record (no journal entry) for 10 July 2021
|
71.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 4.25g | Prot: 40.26g | Carbs: 54.60g.
Lunch: 마이프로틴 임팩트 웨이 프로틴 스트로베리크림, 사과. Snacks/Other: 한양식품 숏다리. more...
|
Gaining 14.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|