Weigh In record (no journal entry) for 10 July 2021
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 84.23g | Prot: 95.65g | Carbs: 222.37g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Jockey Cottage Cheese. Dinner: Lay's Chips Nature (30g), Carrefour Tarte aux Pommes , Pain Blanc Grillé, Le Gaulois Filets de Poulet, Salade Composée. Snacks/Other: Casino Confiture Extra 4 Fruits Rouges, Cracotte Cracotte au Froment, St Hubert St Hubert 41, Carrefour Amandes , Banane, Myprotein Maltodextrine. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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