晚餐: 番茄🍅 餐包夾起司片 拿鐵 早餐太晚吃,現在飽到不行,但怕晚上餓,硬塞點東西,16:00前要吃完
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918 kcal
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Fat: 24.36g | Prot: 51.68g | Carbs: 133.18g.
Lunch: 芒果, 蝦仁, 7-11 蒸地瓜, 蒸南瓜, Costco 酪梨油, 雞蛋, 紅蘿蔔, 高麗菜, 芭樂, 洋蔥. Dinner: 義美 全脂鮮奶 (236毫升), Happy Cow 低脂起司片, Costco 餐包, 全聯 牛番茄. more...
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