Weigh In record (no journal entry) for 09 July 2021
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102.4 kg
Lost so far: 6.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 34.57g | Prot: 54.25g | Carbs: 68.53g.
Breakfast: Müsliriegel, Bifi Roll. Lunch: Blumenkohl, Rinderhüftsteak, Entrecote, Botato Bratkartoffeln mit Zwiebeln. more...
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steady weight
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Stardust1970's Weight History
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