Weigh In record (no journal entry) for 10 July 2021
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101.9 kg
Lost so far: 22.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.92g | Prot: 48.54g | Carbs: 107.26g.
Lunch: Villa Gusto Scamorza, Volvic Matcha, Banane, Zuckeraprikosen. more...
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Losing 6.3 kg a Week
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