Weigh In record (no journal entry) for 10 July 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 78.46g | Prot: 199.81g | Carbs: 159.91g.
Breakfast: Сахар, Myprotein The Whey. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Картофель Отварной, Свинина. Snacks/Other: Здоровые Продукты Мороженое Сёмыч. more...
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steady weight
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Жулай Роман's Weight History
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