Weigh In record (no journal entry) for 20 May 2020
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 51.82g | Prot: 53.33g | Carbs: 180.72g.
Breakfast: Old El Paso Hot Taco Sauce, Cos or Romaine Lettuce , Chicken Broth (Home Recipe), Bob's Red Mill Corn Grits Polenta, Sour Cream, Cooked Young Green Onion (from Fresh), Cooked Dry Chickpeas (Fat Not Added in Cooking), Spectrum Organic Ground Flaxseed, Red Cabbage . Lunch: Banana, Banana. Dinner: Soft Bread Stick, Old El Paso Hot Taco Sauce, Blue & Roquefort Cheese Salad Dressing , Great Value All Natural Spicy Brown Mustard, Heinz Real Mayonnaise, Tomatoes, Dill Cucumber Pickles , Onions , Great Value Canned Tuna, Cooked Broccoli (Fat Not Added in Cooking), Cooked Spaghetti Squash, Quinoa (Cooked). Snacks/Other: David Seeds Ranch Sunflower Seeds. more...
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2054 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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Abbagail212's Weight History
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