87.2
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43.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 9.90g | Prot: 17.72g | Carbs: 69.38g.
Breakfast: 秋葵, 伊利 纯牛奶, 煮熟的鸡蛋白, 面包. Lunch: 凉拌茄子. more...
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Losing 1.4 kg a Week
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