karentladi's Journal, 09 Jul 21

it is hard :-(

View Diet Calendar, 09 July 2021:
2099 kcal Fat: 74.92g | Prot: 106.30g | Carbs: 246.04g.   Breakfast: Freshmark Bananas, Bakali Rice Cakes Multi Seed, Beef Patties (100%, Frozen, Cooked), Avocados. Lunch: Cinnamon, Quinoa, Beetroot, Chicken Breast (Skin Not Eaten), PnP Butternut. Dinner: Nestle Bar One (90G), Cadbury 5Star. Snacks/Other: Woolworths Full Cream Red Berry Frozen Yoghurt, Full Cream Fresh Milk, Brown Sugar, Naartjie. more...

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karentladi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.