Weigh In record (no journal entry) for 08 July 2021
|
48.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 51.04g | Prot: 45.52g | Carbs: 184.12g.
Breakfast: Kellogg's Granola Integral Nuts. Lunch: Legumes Grelhados, Ovo Frito sem Gordura. Dinner: Macarrão Integral. Snacks/Other: Clamel Paçoca Caseira, McDonald's Torta de Banana. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alice Vitali's Weight History
|