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Yacki
Journal
24 Feb 11
Yacki's Journal, 24 Feb 11
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Weigh In record (no journal entry) for 24 February 2011
68.5 kg
Lost so far:
1.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2011:
1137 kcal
Fat: 30.39g | Prot: 63.43g | Carbs: 158.98g.
Breakfast:
isagenix chocolate shake.
Lunch:
Mousse Temptations - Chocolate Indulgence, Light Raspberry & Walnut Dressing, Baby Spring Mix.
Dinner:
isagenix chocolate shake.
Snacks/Other:
Cocoa Clodhoppers, Bananas (Large), Snack Bars - Peanut Butter Crunch Time, Peach.
more...
2074 kcal
Exercise:
Desk Work - 8 hours, ea sport on wii - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Yacki's Weight History
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