Weigh In record (no journal entry) for 09 July 2021
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91.2 kg
Lost so far: 42.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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7813 kcal
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Fat: 419.38g | Prot: 528.55g | Carbs: 526.50g.
Pre-Breakfast: Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas, Trader Joe's Guacamole. Breakfast: La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips, Trader Joe's Guacamole. Lunch: Fit Crunch Chocolate Peanut Butter. Afternoon Tea: Great Value Double Decker Cheese Pizza, Core Power Elite Chocolate Protein Shake. Tea: Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas, Trader Joe's Guacamole, Celery. Snacks/Other: Pb protein ice cream - pernilla. more...
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Losing 2.9 kg a Week
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ogyoglethorpe89's Weight History
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