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Karna siang makannya kalori nya uda berat , jdi malem makan ini aja sekitar 101 kalori
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841 kcal
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Fat: 29.62g | Prot: 55.42g | Carbs: 87.36g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Teh Tawar, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Apel (tanpa Kulit). Snacks/Other: Keripik Pisang. more...
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1967 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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serikpuryanti's Weight History
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