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kenapa jadii gini😭naek teros
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49 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 49.39g | Prot: 72.38g | Carbs: 302.09g.
Breakfast: Kaldu Jamur, Indofood Bumbu Penyedap Rasa Sapi, Gula Pasir, Garam, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, ABC Kecap Manis, Tempe, Labu Siam, Manisan, Kecambah, Selada Air, Bakmi GM Bakmi Jawa. Lunch: Pepaya, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Gula Merah, Singkong Rebus, Tempe Orek, Sate Ayam, Bamboe Sambal Goreng Ati, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Fitbar Fitbar Choco Delight, Kue Putu Ayu. more...
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1502 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 30 minutes, Cleaning - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Suci Hari Fitriani's Weight History
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