Weigh In record (no journal entry) for 09 July 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 5.14g | Prot: 23.56g | Carbs: 22.50g.
Breakfast: Bauducco Torrada Multigrãos, Filé de Frango Grelhado. more...
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Losing 1.8 kg a Week
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Thaisvelloso's Weight History
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