Weigh In record (no journal entry) for 09 July 2021
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73.4 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 53.20g | Prot: 54.03g | Carbs: 176.60g.
Breakfast: Picard Demi Baguette de Campagne, Soignon Sainte Maure, Lactel Lait Demi Écrémé Matin Léger, Thé (Brassé). Lunch: Banane. Dinner: Endive, Auchan Jambon Supérieur sans Couenne, Avocat, Fraises. Snacks/Other: Brioche, Thé (Brassé), Lactel Lait Demi Écrémé Matin Léger. more...
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Losing 0.8 kg a Week
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Laurence Isabelle's Weight History
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