Weigh In record (no journal entry) for 09 July 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 25.98g | Prot: 158.70g | Carbs: 153.58g.
Breakfast: Prosciutto di Tacchino, Toast, Uovo. Lunch: Ecor Polpa di Pomodoro Fresco, Grand Krust Gamberoni, Divella Pasta Fresca, Findus Filetto di Merluzzo. Dinner: Zucchine Grigliate, Orogel Melanzane Grigliate, Findus Filetto di Merluzzo. Snacks/Other: Rio Mare Tonno al Naturale, Bonduelle Rucola, Anguria, Mela. more...
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Gaining 2.8 kg a Week
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GiuseppeVacc's Weight History
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