Weigh In record (no journal entry) for 09 July 2021
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57.1 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 33.27g | Prot: 43.09g | Carbs: 110.50g.
Breakfast: Bio Village Muesli Croustillant Tout Chocolat, Amandes Rôties à Sec (sans Sel Ajouté), Café, Flocons d'Avoine. Lunch: Abricots, Fromage Blanc, Morbier, Haricots Rouges (en Conserve), Old El Paso Tortillas de Blé, Melon. more...
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Losing 0.1 kg a Week
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