Weigh In record (no journal entry) for 09 July 2021
|
75.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 9.71g | Prot: 7.60g | Carbs: 99.82g.
Breakfast: Kue Panada. Lunch: Buah Pir, Kue Nagasari. Dinner: Buah Pir. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
venna dewanti's Weight History
|