Weigh In record (no journal entry) for 09 July 2021
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79.6 kg
Lost so far: 37.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 20.08g | Prot: 22.03g | Carbs: 24.47g.
Breakfast: Good Food Хлебцы Кукурузные, Вареное Яйцо, Сыр Тильзитер, Яблоко Зеленое, Морковь. more...
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Gaining 0.5 kg a Week
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vgm9eery's Weight History
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