Memakai baju yang sama di tahun yang berbeda. April 2020 ketika masih jadi dokter jaga di RS. Darurat Covid. BB 88 kg-an. Juli 2021 ketika sudah kembali bertugas di Puskesmas dg BB 76 kg. Ternyata saya dulu kek kulkas 4 pintu. Mengerikan. wkwkw.
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1227 kcal
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Fat: 46.24g | Prot: 53.75g | Carbs: 151.49g.
Breakfast: Pisang Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Flimty Flimty Raspberry, Ayam Goreng, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Ayam Goreng, Nasi Putih. more...
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2111 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 45 minutes, Cooking - 15 minutes, Hanging Laundry - 30 minutes. more...
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mahastry's Weight History
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