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1032 kcal
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Fat: 28.08g | Prot: 64.82g | Carbs: 141.42g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Canela, Pepino (con Cáscara), McCormick Mostaza (5g), Café, Silk Leche de Almendra sin Azúcar , Lala Queso Cottage Light, Papaya, Swan Jamón de Pavo Virginia , HEB Germinado de Alfalfa, Oroweat Thins Multigrano, Lechuga. Lunch: Espinacas, Lala Queso Panela Light, Verde Valle Chile Guajillo, Limón, Huevo, Herdez Granos de Elote , Champiñones, Ejotes, Lentejas Cocidas. Dinner: Jell-O Gelatina Cero Azúcar, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Manzana Verde, Lala Griego Zero Natural, Silk Leche de Almendra sin Azúcar, Canela. Snacks/Other: Almendras, Uva, Tuna. more...
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1440 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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mal marin's Weight History
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