Weigh In record (no journal entry) for 08 July 2021
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 107.37g | Prot: 80.28g | Carbs: 318.70g.
Breakfast: QAADA Biscuits , Twisco Chocolat en Poudre, Lait avec 1% de Matières Grasses. Lunch: Pomme de Terre au Gratin, Kesra Matlo3. Dinner: Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Miel. more...
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Losing 0.0 kg a Week
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hachimian's Weight History
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