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andalisweet
Journal
08 Jul 21
andalisweet's Journal, 08 Jul 21
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Weigh In record (no journal entry) for 08 July 2021
70.8 kg
Lost so far:
10.2 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2021:
1360 kcal
Fat: 90.17g | Prot: 81.51g | Carbs: 60.94g.
Lunch:
Ромкор Шейка, Сливочное Масло.
Dinner:
Черешня.
more...
1873 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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andalisweet's Weight History
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