Weigh In record (no journal entry) for 08 July 2021
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71.4 kg
Lost so far: 11.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 66.09g | Prot: 58.90g | Carbs: 119.02g.
Breakfast: Tee mit Milch und Zucker, Dolce Gusto Latte Macchiato, Alesto Kalifornische Walnusskerne, Ja! Kernige Haferflocken, Edeka Brombeeren, Banane, Kiwi, Weihenstephan Rahmjoghurt Mild . Dinner: Gut & Günstig Stangen Spargel, Frosta Küsten Filets. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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Gaining 7 kg a Week
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Angie140170's Weight History
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