hentiws's Journal, 08 Jul 21

yuk makan yuk

View Diet Calendar, 08 July 2021:
1322 kcal Fat: 39.15g | Prot: 60.23g | Carbs: 194.44g.   Breakfast: Pisang, WPI 90 Whey Protein Isolate 90, Quaker Instant Oatmeal, Telur. Dinner: Tahu, Bakso Ayam, Nasi Putih, Sayur Campuran. Snacks/Other: Keripik Singkong, Buah Pir. more...

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