Weigh In record (no journal entry) for 08 July 2021
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75.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 43.12g | Prot: 115.76g | Carbs: 144.65g.
Breakfast: Latteria Latte senza Lattosio, Fin Carrè Cioccolato Fondente 74%, Pavesini Pavesini al Cacao, Milbona Skyr Magro Bianco. Lunch: Philadelphia Philadelphia Light, Masina Sfilacci di Carni Equine, Zucchine, Del Colle Couscous. Dinner: Pomodori Ciliegini, Findus Bastoncini. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Banana. more...
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Gaining 0.9 kg a Week
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Paola Ciardullo's Weight History
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