Weigh In record (no journal entry) for 08 July 2021
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79 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 99.52g | Prot: 61.53g | Carbs: 158.65g.
Breakfast: Cucina Balsamico Creme, Mitakos Schafskäse Leicht, Gekochtes Ei, Grüne Oliven, Möhren, Avocado, Tomaten, Lieken Urkorn Roggenbäcker, Radieschen. Dinner: Bresso Antipasti, American Röstzwiebeln, Tomaten, Aldi Landsemmel, Wolfram Berge Tessiner Senfsauce Feige, Alpenmark Appenzeller, Aldi Landsemmel. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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